Physiotherapy & Holistic Wellness

We believe that integration of the body mind soul is important for wellness. Hence along with physiotherapy we also provide services like meditation, nutrition guidance, counseling, bach flower remedy, pranic healing and counseling.

Home Visits and Online Sessions

We have an excellent team of physiotherapists, healers, nutritionists who do home visits as well as online sessions for people who wish to get fitter from the comfort of their own home or for physically disabled people who are not able to come to our center.

Wellness for Children

Physical activity is very important for children to improve their confidence, co-ordination, muscle tone, strength and to overall lay a good foundation for their overall development.

Finishing School for Therapists

This is an academic as well as experiential learning program for physiotherapists as well as healers. It helps the therapists to fine tune their skills and start becoming the better version of themselves. This also aids them to grow their practice multi-fold.

Dr. Nidhi Bajaj Gupta
Dr. Nidhi Bajaj Gupta
Founder @ Merahki

Dr Nidhi Bajaj Gupta is an award winning holistic wellness coach, edu-preuner and inspiring speaker. She is the founder@ Merahki Holistic Wellness company. She has won many national and international awards and recognition for her awe inspiring work including the top 50 rising star women entrepreneur award by a UK based company called WeAreTheCity.

Dr. Payal Dalal
Dr. Payal Dalal
Associate Physiotherapist and Myofascial Therapist

Passionate about my profession, I consider my self to be an enthusiastic, with a good level of empathy and social communication skills. I am currently developing my clinical skills, by taking courses in Leadership, as well as keeping updated with the latest advances in the field of orthopedics. During my several years of practice I have developed a great interest in both clinical and administrative aspect.

Dr. Kajal Patel
Dr. Kajal Patel
Associate Physiotherapist and Sujok Therapist

She is a practicing physiotherapist with keen interest in holistic approach. She believes in treating patients at body, mind and spiritual level. In addition to that, she is a certified taping and dry needling therapist. She is also a certified Sujok therapist with all 3 levels completed. She is regular yoga practitioner. She is currently associated with Merahki holistic wellness by Dr Nidhi Bajaj Gupta.

Mrs. Shikha Mehta
Mrs. Shikha Mehta
Empowerment Coach

Shikha is an Empowerment coach, a spiritual mindset and manifesting teacher and the mastermind and creator behind The Healers Room-A place of empowerment to heal and manifest a soul-aligned life. She supports people on energy work, manifestation, mind body healing, self awakening and subconscious reprogramming.

Ms. Pooja Lodha
Ms. Pooja Lodha
Personal Nutrition Counsellor and Coach

Pooja Lodha is a personal nutrition counsellor and coach. She has run marathons and works with people who are ready to transform their lives through diet and lifestyle. She is founder of the blog “My Own Healing Circle”. She is reading all the time and loves working with her clients. She has learnt multiple dance forms and loves to travel.

Dr. Tanya Brijwasi
Dr. Tanya Brijwasi
Musculoskeletal Physiotherapist

Dr.Tanya Brijwasi has done her Masters in Musculoskeletal Physical Therapy.

She is working as an Associate Physiotherapist at Merahki Holistic Wellness, Mumbai.

She is certified in Kinesio Taping, Dry needling, KIASTM and Myobalance. She is an ACE certified Posture and Functional Corrective Exercise and specialist.

She is actively involved in Sports and Musculoskeletal Physical Therapy for couple of years and is a state level swimmer, badminton player and likes to travel and dance.

Dr. Supriya Dilip Gupta
Dr. Supriya Dilip Gupta
Associate Physiotherapist

Dr. Supriya Dilip Gupta is certified in Myofascial release, Dynamic cupping and Iastm. Our patient feels fitter and pain free with her cupping therapy and overall healing touch.

Holistic Wellness Tips

The Lemon Twist

Debloat Tea

Ingredients: 1. 1/4 Cup mint leaves 2. 1/4 Ginger, chopped 3. 1 tsp fennel...
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Date Paste

Ingredients: 1. 1lb Dates (remove seeds) 2. 1/2 Cup water for soaking 3. 1tsp...
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Pink Nicecream

Ingredients: 1. 1/2 tsp ginger powder 2. 1/2 tbsp honey 3. 2 Cups frozen...
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Gluten Free Cookies

Ingredients: 1. 2 Small bananas, smashed 2. 2 tbsp peanut butter 3. 2tbsp maple...
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Sweet Summer Quinoa Salad Bowl

Ingredients: 1. 2 Cup mixed spinach and cilantro 2. 1 Cup cooked quinoa 3....
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Cilantro Lime Pasta Salad

Ingredients: 1. 1 Cup Bow tie pasta, cooked and cooled (or your favorite pasta)...
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Recommended Books

Medicine Ball (2kg, 3kg, 5kg)

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TRX Bands

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Silicon Finger Stretcher and Palm Strengthener

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Flexbar

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The MOTR “More Than a Roller”

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Yoga Wheel

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Contact Us

Merahki Holistic Wellness
C/O Computer Help Consultancy
Basement, Vinod Building,
Raghavji road,
Mumbai-400 036