Ingredients:
1. 1 Cup Bow tie pasta, cooked and cooled (or your favorite pasta)
2. 1/2 Cup Fresh corn
3. 1 Onion, chopped
4. 1 Tomato, chopped
5. Cilantro, chopped
Dressing:
1. 1/2 Cup plain greek yogurt
2. 1/4 Cup lime juice
3. 1/4 Cup cilantro
4. 2 Garlic cloves, smashed
5. Salt and pepper to taste
Method of creating it:
-Take pasta in a bowl and add corn, onion, tomatoes and cilantro.
-Add all the ingredients listed under dressing into a blender and blend until smooth.
-Add the dressing over the salad and enjoy
Nutritional value:
Filled with flavours this recipe is a good swipe for your meal. Cilantro helps in lowering the blood sugar level.