Ingredients:
1. 1/4 Cup mint leaves
2. 1/4 Ginger, chopped
3. 1 tsp fennel seeds
4. 1 tsp apple cider vinegar
5. 1 tbsp lemon
6. 1 Peppermint tea bag
7. Hot water
Method of creating it:
-Add ingredients to a cup or jar with hot water then let it steep for 10 minutes
-Strain and pour into another cup
-Drink and enjoy
Nutritional values:
Ginger is high in gingerol, a substance with powerful, anti-inflammatory, and antioxidant properties.
Peppermint has been shown to be effective in reducing stomach pain, bloating and gas.