Ingredients: 1. 1/4 Cup mint leaves 2. 1/4 Ginger, chopped 3. 1 tsp fennel seeds 4. 1 tsp apple cider vinegar 5. 1 tbsp lemon 6. 1 Peppermint tea bag 7. Hot water Method of creating it: -Add ingredients to a cup or jar with hot water then let it steep for 10 minutes -Strain …
Ingredients: 1. 1lb Dates (remove seeds) 2. 1/2 Cup water for soaking 3. 1tsp Vanilla 4. Pinch of salt Method of creating it: -Soak your dates in water for 3 hours to soften. -Strain and reserve the water -Add dates into a blender with vanilla and a pinch of salt -Add water as needed -Store …
Ingredients: 1. 1/2 tsp ginger powder 2. 1/2 tbsp honey 3. 2 Cups frozen banana 4. 1/2 Pink pitaya fruit(dragon fruit) 5. 1/3 Cup almond milk Method of creating it: -Blend all the ingredients together and freeze it for 45 minutes -Enjoy your nicecream Nutritional value: An alternative for ice-cream
Ingredients: 1. 2 Small bananas, smashed 2. 2 tbsp peanut butter 3. 2tbsp maple syrup 4. 1 Cup rolled oats 5. 1/2 Cup pumpkin seeds 6. 1/2 Cup sunflower seeds 7. 2 tbsp chia seeds 8. 1/4 Cup dried berries 9. 1 tsp cinnamon powder 10. Pinch of salt Method of creating it: -Combine all …
Ingredients: 1. 2 Cup mixed spinach and cilantro 2. 1 Cup cooked quinoa 3. 1 Cup red seedless grapes 4. 1 Cup apple, chopped 5. 2 tbsp onion 6. 1 tbsp chia seeds Dressing: 1. 1 tbsp olive oil 2. 1 tbsp water 3. 1 tbsp lime juice 4. 1 tbsp vinegar 5. 2 tsp …
Ingredients: 1. 1 Cup Bow tie pasta, cooked and cooled (or your favorite pasta) 2. 1/2 Cup Fresh corn 3. 1 Onion, chopped 4. 1 Tomato, chopped 5. Cilantro, chopped Dressing: 1. 1/2 Cup plain greek yogurt 2. 1/4 Cup lime juice 3. 1/4 Cup cilantro 4. 2 Garlic cloves, smashed 5. Salt and pepper …
Ingredients: 1. 1 Cup uncooked lentils 2. 1 Cup uncooked quinoa 3. 2 Cup chopped broccoli 4. 1 Onion 5. 1/2 Fresh pineapple chopped Dressing: 1. 1/2 Cup raw cashews 2. 1/4 Cup water 3. 2 tbsp lemon juice 4. 2 Garlic cloves 5. 4 tbsp plant milk 6. Salt and pepper to taste Method …
Ingredients: 1. 1 Cup dry green lentils 2. 1 Cucumber 3. 1 Cup cherry tomatoes 4. 1/2 Onion 5. 1/2 Cup fresh mint Dressing: 1. 1/3 Cup olive oil 2. 2 Limes juice 3. 2 Cloves garlic, mashed 4. Salt 5. 1 tsp black pepper Method of creating it: -Rinse and drain the lentils -Add …
Ingredients: 1. 8 – 10 cucumbers 2. 3 tbsp oil (sunflower/ sesame) 3. 4 tbsp soy sauce 4. 2 tbsp rice vinegar 5. 4 garlic cloves, minced 6. 1 tbsp coconut sugar 7. 1-2 tbsp chili flakes 8. Sesame seeds Method of creating it: -Cut off the ends of the cucumbers and slice in the …
Ingredients: 1. 1/2 tsp turmeric 2. 1/2 Ginger 3. Pinch of cinnamon (optional) 4. 1 tsp sweetner 5. 2 tbsp hot water 6. 1 Cup milk Method of creating it: -Take 2tbsp hot water and add turmeric, ginger, sweetener and cinnamon powder in it. -Take a glass of cold milk and add the above mixture …
