Golden Milk

Ingredients:
1. 1/2 tsp turmeric
2. 1/2 Ginger
3. Pinch of cinnamon (optional)
4. 1 tsp sweetner
5. 2 tbsp hot water
6. 1 Cup milk

Method of creating it:
-Take 2tbsp hot water and add turmeric, ginger, sweetener and cinnamon powder in it.
-Take a glass of cold milk and add the above mixture to it.

Nutritional value:
Turmeric is one of the most powerful herbs with anti-inflammatory, anti-oxidant, anti-bacterial and anti-aging properties that can help to restore and repair your skin for a healthy glowing skin from within.

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